Lavender Oil!

Hey friends! So today is the second segment of my essential oil posts. Today we are going to focus on Lavender Oil and the benefits. Let’s jump in!

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Lavender oil comes from the lavender flower and is known for it’s calming and relaxing properties.

Here is what it does…

-induces sleep

-relieves stress and anxiety

-calms skin

-repels insects

Here’s how to use it…

-Put a few drops in a diffuser for a calming and relaxing aroma.

-Carry a bottle with you and when feeling stress just smell the scent.

-Mix it with an oil, unscented lotion or other cosmetic product and wear as a calming scent or to repel insects

Next time we will be talking about peppermint oil!

xoxo

ashley beth

 

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