Hey friends! So today is the second segment of my essential oil posts. Today we are going to focus on Lavender Oil and the benefits. Let’s jump in!
Lavender oil comes from the lavender flower and is known for it’s calming and relaxing properties.
Here is what it does…
-relieves stress and anxiety
Here’s how to use it…
-Put a few drops in a diffuser for a calming and relaxing aroma.
-Carry a bottle with you and when feeling stress just smell the scent.
-Mix it with an oil, unscented lotion or other cosmetic product and wear as a calming scent or to repel insects
Next time we will be talking about peppermint oil!